Do you want complete physical, mental and social well being? Do you believe that you are what you eat? Fruits and vegetables are the key to unlocking solutions of all questions you are having about Your Health and Your Wellness.
The Joy of Healthy Living: The Guide to Eating Right for Life is an: Easy-to-read and filled with positive, practical information and tips on the powerful health benefits of fruits and vegetables for every day, at every age and stage of life. This book will provide…
• Solutions for health and nutrition including cancer, heart disease, hypertension, diabetes , and more
• Eating for healthy aging
• Functional foods with health-promoting phytonutrients and antioxidant power.
• Overcoming Food allergies and intolerances, including celiac disease.)
• Carbohydrates and the glycemic index
• Eating for high performance (sports)
• Feeding children– with guidance on high performance based on nutrition from fruits and vegetables
• And more!
Deborah Francis, MSED Health and Wellness Consultant, Author and Speaker Connect with me on Facebook!
Deborah Francis is the Chairwoman & CEO of the Joy of Healthy Living, LLC and Co-Founder of Built To Prosper University. Recognized health and wellness expert, Deborah promotes the correlation of eating right as a healing tool towards prevention and pursuit of good health. As a wife, mother educator, entrepreneur, author and speaker, Deborah supports her “Joy of Healthy Living” message with practical ways to eat to live as opposed to living to eat!
As an accomplished author, Deborah has written numerous books, including Built To Prosper For Women: The Principles of Self Mastery this comprehensive guide uses real life wisdom to delve into what limiting thinking can do, and best of all, how to conquer this thinking and rapidly transform your life. It is time to learn and apply the principles of success, so you can position yourself to live well and prosper in all areas of your life may they be spiritual, mental, physical or financial. This book inspires you to take action to be empowered to stay healthy in mind, body, and spirit. • Be a winner, no matter what they say! www.DeborahFrancisCompanies.com